Unholdit

I feel angry

Prayer When I Am Still Angry

Anger can point toward pain, injustice, or a boundary that needs attention.

Scripture reference

Ephesians 4:26

Prayer

God, I am still angry. I thought I would be done with it by now. I am not. Part of me thinks the anger means I have not forgiven. That I am bitter. That something is wrong with me. But part of me thinks the anger is just telling the truth about what happened. I do not know which part is right. I do not know if the anger is bitterness or if it is honesty. Maybe it is both. I am not asking You to take the anger away. I am asking You to help me understand what it is trying to say. Because I think it might know something I am not ready to look at yet.

Journal prompt

What is my anger asking me to notice?

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